Okay, so you're stressed. Things have to accomplished yes. I know there is no way around that fact. But you don't have to let the stress effect other parts of you're life.
Had a stressful day at work or school? May I suggest a fun radio station on the commute home, a quick picture in your mind of a beautiful sunset from the bow of your boat, a deep breathe and leave it all behind. Enjoy the time you have away from what is causing your stress. Spend some time with people you care about.
This week my recommendation is to breathe. Let it out like the tide, a nice deep breathe will refresh you.
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